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5 Weight Loss Myths You Need To Stop Believing

5 Weight Loss Myths You Need To Stop Believing There are so many weight loss myths out there that I had a hard time choosing only five to share with you. But here’s a few that I come across most

Posted in Dieting, Exercize, Healthy Eating, Healthy Lifestyle, Nutrition Tagged with: , ,

Tips For Staying Active This Season

Tips For Staying Active This Season There is no one on the planet who loves the summer and warm weather more than me. Late fall and winter months used to be torturous for me. All I wanted to do was hibernate. 

Posted in Exercize, Feeling Insprired, Healthy Lifestyle, Nutrition

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