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5 Weight Loss Myths You Need To Stop Believing

5 Weight Loss Myths You Need To Stop Believing There are so many weight loss myths out there that I had a hard time choosing only five to share with you. But here’s a few that I come across most

Posted in Dieting, Exercize, Healthy Eating, Healthy Lifestyle, Nutrition Tagged with: , ,

Five More Reasons Diets Don’t Work

Five More Reasons Diets Don’t Work Happy Spring! Time to shed those extra winter layers. But, are you happy with what’s hiding underneath? Does the thought of how you will look wearing less have you contemplating another ride on the

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Why Diets Don’t Work…And What Does

Diets Don’t Work… Have you been struggling for years to lose the same pounds over and over again? Well, you’re not alone. Only 5% of woman reach their goal weight and stay there. The other 95% will battle the bulge

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