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5 Weight Loss Myths You Need To Stop Believing

5 Weight Loss Myths You Need To Stop Believing There are so many weight loss myths out there that I had a hard time choosing only five to share with you. But here’s a few that I come across most

Posted in Dieting, Exercize, Healthy Eating, Healthy Lifestyle, Nutrition Tagged with: , ,

Top Ten Delicious Nutritious Fall Veggies & Recipes

The hearty cool weather crops are in! This is such a great time of year for cooking with these healthy and flavorful vegetables. I’ve picked my ten favorites to share with you.  I hope these turn out to be some

Posted in Dieting, Healthy Eating, Healthy Lifestyle, Nutrition, Recipes Tagged with: , , , , ,

Farmers Market Benefits: 5 Reasons to Visit

Five Reasons to Visit Your Farmers Market I love the farmers market so much that it was really hard for me to list only five reasons for you to visit your local markets. And if you don’t have a local

Posted in Healthy Eating, Healthy Lifestyle, Nutrition Tagged with: , , , , ,

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